5 Day Detox
Kickstart your health with five days of whole foods and detoxification support
$97
Is your body in need of a reset? Are you looking to kickstart your health?
Join me in this popular five day cleanse! Don’t let the name Detox scare you - this program is gentle and supportive. This popular 5-Day Detox is meant to detoxify your body from universally inflammatory foods, processed foods, sugar and alcohol. It is an accessible way to hit the reset button on your body, digestion and eating patterns. It is NOT about starvation, struggling or extreme measures - rather, you are going to nourish your body with delicious whole foods and carve out time to add in healthy habits.
What’s Included
More than 40 seasonal, delicious, easy-to-make and anti-inflammatory recipes (plentiful vegan and non-vegan options) and an additional Snack Guide
An easy-to-follow Food Guide with clearly marked Yes Foods, Super Foods and No Foods
A step by step Daily Protocol on one page
General guidelines, lifestyle suggestions and a habit tracker
Healing supplement recommendations and access to Fullscript to purchase, should you wish
Food/ Mood/ Poop Journal to track your experience
Bonus guides for Eating Out, Detox Symptom Relief, Elevating Your Detox and Detoxing Your Life
A guide for a successful Transition Out of the Detox, to help you maintain your new healthy habits and balance easing back in
Access to Nicole anytime with the Ask Nicole tab for extra support & guidance
Ready to get started? Sign up now to gain immediate access to the 5-Day Detox portal and all its content and materials.
Signs your body needs a reset:
Lack of motivation or brain fog
Lack of energy or fatigue
Irritability or anxiety
Intense sugar cravings or food addictions
Bloating, gas, constipation or other digestive distress
Sleep disturbances
Headaches, body aches or general discomfort in your body
Weakened immunity
Resistant weight loss
Desire to kickstart new healthy habits
Detox benefits you may reap:
Improved mental clarity
Increased energy and decreased afternoon crashes
Improved mood and tolerance
Diminished cravings
Improved digestion
Improved sleep
Feeling better in your body
Improved immune function
Weight loss
Confidence that you can take care of yourself and build healthy habits
Hear from past cleanse participants
“On the fifth day of the cleanse, I woke up in the morning feeling like I could take bigger breaths. I do a lot of breath-work already, but this was a noticeably freer feeling in my chest and sinus cavity. I also had an accompanying emotional release... I attribute this to the reduction in long-term inflammation. Thank you, Nicole!”
"Normally when I think of a cleanse, I think ‘hunger!' and ‘what’s the point if you're just going to gain the weight back?’ and also ‘cleanses are stupid cause you go back to your old habits anyhow - not worth starving myself.’ But in Nicole’s cleanse I actually achieved a lifestyle change without even know I needed it. I ate a lot of absolutely delicious food, lost my cravings (and for a donut/chocolate addict that is saying a lot!), and have way more energy. I even tried to eat a piece of chocolate after and didn’t want it. Honestly I think it is because what my body had really been craving is healthier food, not sugar. I enjoyed the cleanse so much I am incorporating the recipes and habits into my everyday life. Thanks Nicole!"
“Nicole, and this cleanse, were wonderful. I felt like I ate so much delicious healthy food thanks to your recipes. As each day passed, my energy grew and grew. I'm looking forward to continuing these wonderful eating habits!”
“This was my first cleanse and I couldn't be happier. The recipes were easy and fun and the amount of communication from Nicole was just perfect, not too excessive but just enough to be supportive. I feel like I have a better insight on how to eat better just generally and to top it all off I was not starving the whole 5 days! I would highly recommend Nicole and would love to be apart of another cleanse.”
"Nicole provided delicious recipes and clear guidelines to help me follow the cleanse protocols. I ate well, was never hungry, and felt satisfied for the week of the cleanse (and I'm still going strong on day 10!). She checked in daily and was always available to offer support or answer questions. Can't say enough good things about working with Nicole!”
Your Detox Guide
Hello! I’m Nicole - a Certified Functional Diagnostic Nutrition Practitioner (FDN-P), based in Los Angeles, CA. I am deeply passionate about nutrition and the power of healing through food. I came to this work through my own health challenges, along with those of my children. The experience of stabilizing my health, naturally and without medications, has been an empowering journey for me. As a result, I have a deep desire to help others, especially mothers, take control of their health and feel good again. I love offering cleanses and detoxes because of the powerful transformation participants can experience - in just 5 days of clean eating. I look forward to supporting you on your health journey. If you’re on the fence or have any questions, I encourage you to send me a message on the Contact page.
